For part one of this post - click here.
The Economical Choice-Vitality Oils
Each drop of essential oil is loaded with
concentrated aroma, flavor, and therapeutic value and can be a much more
economical choice than buying expensive fresh or exotic herbs and spices that
will go bad before they can be fully used.
Dill oil, for instance, costs just 19 cents
per drop. You might use 1-2 drops at a time of dill oil in a salad dressing or
marinade, which costs much less than a bunch of fresh dill that will go bad in
a week. And your bottle of Young Living Dill Vitality essential oil will last
for years as long as it’s stored with the cap tightly on and out of sunlight
and extremes in temperature.
Lemongrass Vitality oil costs 7 cents per
drop, and you might use 2-3 drops in an Asian curry or soup. You can store your
Lemongrass Vitality oil for many years as opposed to fresh lemongrass, which is
much more expensive, is difficult to find, and will go bad after a short time.
Essential oils also impart a high frequency
to our foods and beverages, helping us experience optimal health and wellness
on a day-to-day basis.
Four Categories of Vitality
Oils
Young Living’s Vitality essential oils fall
into one of four different categories: Citrus, herb, spice, and dietary
supplement.
Citrus essential oils such as lemon, lime,
grapefruit, and tangerine have a bright, refreshing flavor. Cold-pressed from
the rinds of citrus fruits, Citrus Vitality oils are popular additions to
desserts, beverages, and much more! Citrus Vitality oils are best used within
1-2 years of opening the bottle.
Herb Vitality essential oils include basil,
oregano, rosemary, thyme, and peppermint. These oils are great to add to soups
and sauces, and even some desserts and beverages.
Spice Vitality essential oils such as
cinnamon bark, ginger, black pepper, and dill are popular for use in desserts,
beverages, soups, salads, and more!
And lastly, Young Living Dietary Vitality
oils include frankincense and 3 popular Young Living blends – Thieves, DiGize,
and Endoflex. These oils, as well as any of the other Vitality oils, can be added
to water, teas, and homemade capsules.
The Herb, Spice, and Dietary Supplement
Vitality essential oils can generally last for many years as long as they are
stored properly.
Wellness Benefits of Vitality
Oils
Several of the Vitality essential oils including
Thieves, oregano, and cinnamon bark are known to help support immune health. Many, such as peppermint, spearmint, and
ginger, are beneficial for digestive health.
Essential oils such as grapefruit are known
to help maintain a healthy weight. All of the Citrus Vitality oils have a
gentle cleansing and purifying effect on the body.
Are you beginning to see how versatile cooking with essential oils is? Be sure to check out Cooking with Essential Oils Part 3 for more great recipes and a special offer.
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